Floor open · Dom is wrapping hands for the 18:00 boxing round
00:00 ET
ROUNDHOUSE Combat & Conditioning Book a class
Today Disciplines Coaches Membership
Combat & Conditioning · Est. 2021 · The Foundry Next round at 18:00 — 4 spots on the floor

ROUNDHOUSE

Train to fight, not to pose.

Book today's round See the four disciplines
On the floor now 62
Classes left today 5
Waitlist depth 38
Next class 17:15 opens in 00:00
Today · Thursday 14.05

Five classes left. Two filling fast.

Now 00:00 · the floor is open

06:15 Sol MaddoxStrength & conditioning lead Conditioning Full
12:00 Priya AnandMuay Thai lead Muay Thai Full
17:15 Sol MaddoxStrength & conditioning lead Conditioning 2 left
18:00 Dominic ReyesHead boxing coach Boxing 4 spots
19:15 Nadia FrostWrestling & clinch lead Wrestling 3 left
20:30 Dominic ReyesHead boxing coach Boxing · sparring 6 spots
The clock doesn't wait
00:00

until 17:15 Conditioning with Sol — 2 spots on the floor

Take the spot
Four disciplines · one floor

You don't dabble here.
You pick a fight and learn it.

Every member trains across all four, but everyone has a home discipline. The coaches build your week around it. No machines, no mirrors-for-show — a heavy-bag floor, a mat, and a strength rig.

01 Boxing

Footwork before fists. Dom drills the jab until it's involuntary, then builds the rounds on top. Sparring is earned, never assumed.

Dominic Reyes · 6 classes / week
02 Muay Thai

Eight limbs, one rhythm. Priya teaches the clinch and the teep as patiently as the kicks. Conditioning is baked into every round.

Priya Anand · 5 classes / week
03 Conditioning

The work that makes the rest possible. Sol programs strength and engine in blocks — you'll know your numbers and you'll watch them move.

Sol Maddox · 7 classes / week
04 Wrestling

Where the fight actually goes. Nadia runs takedowns, clinch control, and scrambles — the unglamorous skill that wins rounds.

Nadia Frost · 4 classes / week
The corner

Four coaches. No franchise app.

Everyone in the corner has competed. They coach a small floor on purpose — they know your name, your weight class, and the round you keep gassing in.

BOXING
Dominic Reyes
Head boxing coach

12 years amateur, 3 in the corner pro. Builds fighters who can still think in the eighth round.

MUAY THAI
Priya Anand
Muay Thai lead

Trained in Chiang Mai, fights at 57kg. The most technical clinch on the floor, taught patiently.

CONDITIONING
Sol Maddox
Strength & conditioning lead

S&C coach turned fighter's engine-builder. If your gas tank is the problem, Sol is the answer.

WRESTLING
Nadia Frost
Wrestling & clinch lead

Two-time collegiate placer. Teaches the floor to be hard to take down and harder to keep down.

The protocol
$240/mo

One tier. Month-to-month. No founding rates, no contracts, no "12-month commitment."

  • + All four disciplines, every class on the timetable
  • + Open-floor access 06:00–22:00, fob entry
  • + Hand wraps, gloves, and pads provided — bring a mouthguard
  • + One technique review with your home-discipline coach each month
Claim a spot on the floor

Waitlist is 38 deep · 10 spots open on the 1st

Train before you join.

Your first round is on us. Drop your email and Camila at the desk holds you a guest spot in the next open class — no card, no sales call.